Welcome, I’m so glad that you’re here.
It is courageous to reach out and be ready for change. This intentional act of seeking support never ceases to inspire me and I’m incredibly grateful to be considered for your journey.
Curious about my approach?
As a counselor, I aim to cultivate a deep, authentic connection that encourages safety, vulnerability, and trust. I know it takes time to build this type of therapeutic relationship and I will follow your lead with the pace that feels safest to you while incorporating gentle encouragement to go deeper when appropriate. Once established, this relationship is the foundation for all of our work together.
When clients can feel safe being their authentic selves, transformative changes arise. From here, we will utilize strength-based counseling approaches that incorporate holistic views of yourself and focus on the treatment of you, as a whole person, not just the symptoms.
To do this, I frequently utilize a blend of evidence based modalities, including Internal Family Systems (IFS), Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT) and a combination of other modalities that are specifically tailored for each client. This is the art of therapy and by using this approach together, we can find your individual path towards healing.
Counseling Services
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Individual Counseling
This is a counseling session to address your personal goals and individualized areas of work. Cost of session is $150 for 50 minutes
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Couples Counseling
This is a session where the focus is on your relationship with those in attendance. Cost of session is $180 for 60 minutes, $225 for 75 minutes or $270 for 90 minutes.
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Ketamine Assisted Psychotherapy (KAP)
KAP sessions are for individuals who have struggled to make progress with traditional talk therapy in the past and are ready to do deeply healing work. Cost of session is $360 for 120 minutes.
Let’s connect,
I offer a free 30 minute virtual consult to learn more about what you’re wanting to address, answer any questions and make sure that we’re a good fit.