Rooted: Community Healing Offerings

When we feel, we heal. Collectively.

Rooted & Glowing

  • Open Groups

  • Closed Groups

 Rooted and Glowing: A Therapeutic Journey for Women

Are you ready to root into your strength and glow into your highest potential?
Join us for a transformative 6-week group experience designed to empower and uplift women.

Together, we will explore self-awareness, self-acceptance, and tools for personal growth and self-empowerment in a safe and supportive space.

This group is for women seeking to:

  • Root into your inner strength by connecting with your core values and inner resiliences.

  • Glow into your highest potential by releasing limiting beliefs and embracing your radiant self.

  • Cultivate sisterhood by building lasting connections with like-minded women.

Why join? This group offering is ideal for women who are ready to:

  • Reconnect with their authentic selves.

  • Build confidence and compassion to achieve and maintain lasting changes.

  • Cultivate practices that support their personal growth.

Details:

  • When: Tuesdays weekly starting February 11th from 5-6pm through March 18th.

  • Where: Om Ananda Yoga Studio. Located at 115 N. College Ave. Suite 200. Fort Collins, CO 80524 or Virtually

Cost:

$65 per group

  • Retreats

Curious to know more?

Together, Hailey and Lilly provide clients with a collective 10+ years of direct counseling experience.

Hailey and Lilly both bring a warm and compassionately curious approach to therapy; providing clients with a safe space to show up authentically themselves. Both clinicians creatively blend evidenced-based therapeutic modalities to meet clients uniquely where they are to support growth and facilitate movement towards healing and wholeness. Each is passionate about living their most fulfilling life as they empower their clients to do the same.

  • Creator & Facilitator

    The current state of our world inspired a fierce hope within me and a call to take action. My intention with creating group offerings was to create a space for women to come together to step into our collective strength and to be the change. I know that when we heal, we create space within ourselves and that space allows us to live our authentic and most fulfilling lives. This is a powerful and deeply healing act. We deserve this and so does our world.

    I am beyond excited and look forward to this transformational experience with you.


  • Creator & Facilitator

    My intention with creating group offerings is to hold a safe and nurturing space where individuals can reconnect with their authentic selves. In a world that often pulls us away from who we truly are, these groups are designed to guide individuals on a journey back home to themselves—rediscovering their strengths, passions, and purpose. Through shared connection and intentional practices, I aim to empower others to find clarity, healing, and alignment with their truest selves.

Benefits of group counseling include: understanding, support, and a sense of belonging.

Groups can help build a willingness to explore our wounds and provide members with insights into the kind of person we would like to become and our barriers to that.

Open Groups - New members can join at any time. This option provides the most flexibility where you can choose to attend groups on the days that work best for your schedule.

Closed Groups - All members begin at the same time and then the group “closes” to new members for the duration of the group. Closed groups can provide members with stability and trust, as you have an opportunity to connect with the same people each session and the groups build upon work completed in prior weeks.

Findings suggest that open and closed psychotherapy groups have the same therapeutic effect and reveal that group therapy is as effective as individual therapy. Deciding on the group that feels right for you, can be a personal preference. Please know that you can book a consultation to learn more and to discuss the best fit with Hailey or Lilly.